Luminescent skin

Ok, so you have tried all the possible products within your range to get that porcelain skin you see of the models while flipping through the magazines. Their flawless skin allures you to try the advertised products to look all the more dapper. Quite natural! You have tried the three stage cleaning process- cleaning, toning and moisturizing stages as well. Yet the shine is missing. Ever wondered what is stopping your skin from enjoying that glow.

In human body skin is the secondary organ for detoxification and eliminating the harmful toxins from our bodies. It releases harmful unwanted odors. So at times let your skin breathe naturally.

Blackheads and Whiteheads: These are symptoms of an unhealthy skin. Keep your skin clean especially if have an oily skin or acne prone skin. The open pores usually attracts lot of oil and dirt which settles down on our skin. Use oil free creams and lotions and a good quality face wash ideally suited for your skin. Scrubbing or exfoliating once a week is also beneficial for dead skin removal. But be careful not to be harsh with your skin.


Foods : We all love chocolates but our skin always do not love. Sudden outburst of pimples can also be a result of the unwanted food items. Foods laded with sugar, artificial colors, MSG more than often do harm to our skin. Try to include lots of vegetables, fruits, fish or omega-3 supplements in your diet. They do wonders for the skin. An unhealthy skin is also the result of poor diet. Most of us cannot avoid munching between the meals. Hence you should try to avoid those enticing chips or deep fried fries. Instead opt for some baked products which are healthy as well add some taste.

Never forget water. Drinking juice is fine but it can never equal the benefit of water. On an average a person should drink 8-10 glasses of water daily to boost the metabolism.

Pamper your skin with good facials and masks. They not only rejuvenate your skin but makes it healthy as well.

Our face is our identity and the index of our minds. Hence always try to be cheerful whatever be the state of mind. The glow is just round the corner.


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